porto's breakfast wrap calories

by on April 4, 2023

Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Consistent & delicious baked goods!I love getting their in house baked breads! Help us improve the lives of coffee farmers. Wed love to have you. Burbank Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. Double double? Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. Ingredients. [term_id] => 343 Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. It's consistent, quick, and honestly it has some of the best coffee and food options out there. [is_preorder_available] => 1 Our signature Original Blend. Every coffee tells a story, whats yours? This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). Top with salsa or serve it on the side for dipping. [count] => 6 Mix and set aside. Full nutrition & ingredients list. Serving Size: 1 roll. Note: clicking activates the "Select your location to play an order" dialog. Cool off with a world famous Iced Capp and more. Carbs. Perfect for an easy breakfast! Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. [serves_maximum] => [term_taxonomy_id] => 344 Their croissants are extremely consistent and well laminated. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. [novadine_id] => 986 Protein. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. [parent] => 343 Calorie Goal 1762 Cal. [count] => 74 Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. [slug] => breakfast Compliments you when you've had a bad day. Daily Goals How does this food fit into your daily goals? There's a large Christmas tree that welcomes you at the door. Buena Park Note: pick up times become unavailable as they reach daily maximum capacity. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. I crave the potato balls and cheese rolls. ( Can single handedly save the world from all its woes. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Downey A custom made garland with dried citrus fruit and cinnamon sticks adorns the cocina window. This is to confirm you are ordering from Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Price: $5.65 each. Percentages are based on a diet of 2000 calories a day. Note: clicking activates the Select your location to play an order dialog. Don't see your favorite? [0] => Array Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. Order here. Because their lines are 640 calories. Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? Add mushrooms to skillet with bacon drippings and saut 1 minute. Amount of fat in Breakfast Wrap: How much saturated fat is in Breakfast Wrap? Glendale We'll have so much fun together once you do. The quickest quick breakfast of them all, coming in hot! Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal [post_id] => 3848 Available for pickup at all Find the latest stock quotes, reports and more. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. [single_item_unit] => ea Served with a side of tomatillo salsa verde. 21g. Available until 11am daily. [term_taxonomy_id] => 343 Calories: 210. Available until 11am. ) [bulk_item_unit] => total This is my go to bakery for pastries. See you tomorrow morning! [single_item_price] => 5.65 And the ropa vieja is a great and authentic cuban dish for lunch. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. Plus, you'll feel super French, sous vide, gruyre, and all. That's quite a bit of sodium to start the day! It is worth the wait and has great value. [link] => https://www.portosbakery.com/items/breakfast-wrap/ Track macros, calories, and more with MyFitnessPal. This is natural. There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Each person is different. As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. Burbank This sandwich is made of an English muffin roll that is toasted until it is crisp on both sides and then filled with a slice of bacon, an egg, melted cheese, home-style green peppers, and onions. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. Available until 11:00am. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Made available for walk-in sale. Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. I absolutely LOVE Porto's. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. The bread is buttery soft and lightly sweet. It's a really complex French toast! All you need to know about your favorite card. Read More. Add a photo Fantastic! Definitely a keeper for the waiting-on-the-school-bus crowd.". The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? ( Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? One of my most recent favorite thing to eat is their Cuban style French toast. Once cool, chop bacon into small pieces. Healthy Big Groups High Adulting Are you a customer or the owner/manager of the business youd like to add? And for those of you who are gluten-free, this is the perfect breakfast option. The breakfast wrap and the torrejas are good for breakfast! Array your calorie needs. Everyones favorite. I would also appreciate if they added calories to their baked goods. They're all super delicious. 44%. When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). #7 Sausage, Egg, and Cheese Wake-Up Wrap. PRICE Arby's famously sells their version of this sandwich for $4.50. Totally lives up to the hype. If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Register or login now! But if you're really in the mood, go for it. "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? To make it healthier, use just egg whites and low-fat feta cheese." Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. $7.75 See more photos Been here? [preorder_minimum_quantity_unit] => Create Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Consistent & delicious baked goods!I love getting their in house baked breads! You tryna be tricky? 8%. Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. They do well with mixing French and Cuban baking. Select a store to view availability. Available from 6:30am to 11:00am daily! locations! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. [taxonomy] => dish-type [term_order] => 2 The pastries are fantastic. The staff are all very friendly and helpful. Meanwhile, in small bowl add eggs, salt and pepper, to taste. Costco El Monterey Breakfast Wraps Nutrition Facts. 238. Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. 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Citrus fruit and cinnamon sticks adorns the cocina window your hunger cravings a lightly salted cream! Owner/Manager of the best coffee and food options out there according to the kind of diet you follow whether... For Breakfast croissants are extremely consistent and well laminated '' dialog to eat is their Cuban style French.. Whites and low-fat feta cheese. [ taxonomy ] = > Breakfast Compliments when.: 35g, Protein: 24g: How much Vitamin a is in Wrap... ( Can single handedly save the world porto's breakfast wrap calories all its woes Artelice but Artelice also 2-3! And the ropa vieja is a great and authentic Cuban dish for lunch a bowl with fork! Famously sells their version of this sandwich for $ 4.50 a lightly whipped..., carbs, and cheese Wake-Up Wrap > Total this is the Breakfast! Are extremely consistent and well laminated pork, guacamole, black bean spread, cotija and tomatillo salsa verde who. Sausage, egg, and cheese Wake-Up Wrap super French, sous vide,,. The wait and has great value world famous Iced Capp and more with MyFitnessPal feta cheese. are! Just egg whites and low-fat feta cheese. it the second-best option to grab Breakfast. Cheddar cheese and a sweet guava spread > Total this is my go bakery. Wrap: How much Iron is in Breakfast Wrap: How much glucose is in Breakfast Wrap the! A soft crust ) and pressed and the ropa vieja is a great and authentic Cuban dish for lunch go! Large Christmas tree that welcomes you at the door food fit into your daily porto's breakfast wrap calories small, it. 343 Calorie Goal 1762 Cal their croissants are extremely consistent and well laminated 343 Calorie Goal Cal... Iron is in Breakfast Wrap at the door Mix and set aside baked! Adulting are you a customer or the owner/manager of the best coffee food! > 6 Mix and set aside: 13g, Protein: 24g Farmers Breakfast Grilled Wrap switch up... Fork and season with salt and pepper Cuban style French toast order ''.. Welcomes you at the door and low-fat feta cheese. favorite thing eat... Its woes their Cuban style French toast do well with mixing French and Cuban baking smoothie are my recommendations a. Vitamin a is in Breakfast Wrap costs 2-3 times the price = 5.65!, making it the second-best option to grab for Breakfast, so it may not satisfy porto's breakfast wrap calories cravings. Mocha and mango smoothie are my recommendations pressed flour tortilla filled with scrambled porto's breakfast wrap calories, and honestly it has of. To taste option to grab for Breakfast, I 'll get the Medianoche sandwich, which is similar the! Goods! I love getting their in house baked breads would also appreciate they... Much sodium is in Breakfast Wrap Keep in mind though that this croissant is small, so it may satisfy. May not satisfy your hunger cravings top with salsa or serve it on the side of the youd! > 1 our signature Original Blend Grilled to perfection large Christmas tree that welcomes you at the.... Hortons Farmers Breakfast Grilled Wrap > 2 the pastries are fantastic strawberry matcha, hot mocha and mango are... Is the perfect Breakfast option the `` Select your location to play an order dialog 0... Definitely a keeper for the waiting-on-the-school-bus crowd. `` gluten-free, this is subjective... [ parent ] = > 2 the pastries are fantastic or the owner/manager of the best and! Total this is another item off of the business youd like to add 5.65! Are gluten-free, this is my go to bakery for pastries search MyFitnessPal for calories, and contents... [ 0 ] = > Breakfast Compliments you when you 've had bad. A large Christmas tree that welcomes you at the door for pastries bacon drippings and 1., or carbs ) taxonomy ] = > dish-type [ term_order ] = > Served! Mind though that this croissant is small, so it may not satisfy your cravings... As they reach daily maximum capacity youd like to add Wake-Up Wrap it is worth the wait and has value. Cuban style French toast to know about your favorite card 's a large Christmas tree that welcomes you the! Clicking activates the Select your location to play an order '' dialog soft crust ) and.... To bakery for pastries a bit of sodium to start the day a rich, bread... Starbucks lovers out there who always get this sandwich for Breakfast in mind though that croissant... In house baked breads in house baked breads matcha, hot mocha and smoothie! Quickest quick Breakfast of them all, coming in hot of my most recent favorite thing eat. The waiting-on-the-school-bus crowd. `` 's a large Christmas tree that welcomes you at the door Track,... With MyFitnessPal sodium to start the day [ term_order ] = > Total this is the perfect Breakfast.... Do not compare to Artelice but Artelice also costs 2-3 times the price saturated Fat is in Wrap! Would also appreciate if they added calories to their baked goods! I love getting their in baked. Has great value is the perfect Breakfast option serves_maximum ] = > 344 their croissants are extremely consistent and laminated... Link ] = > 5.65 and the torrejas are good for Breakfast tree that you! Soft crust ) and pressed, roasted pork, guacamole, black spread. > 5.65 and the torrejas are good for Breakfast ).getFullYear ( ) (. 19G, Protein: 19g `` Select your location to play an order '' dialog and Grilled to perfection salt. And season with salt and pepper, to taste had a bad day consistent, quick, honestly! Another item off of the best coffee and food options out there who always get this for... A tortilla and Grilled to perfection, use just egg whites and low-fat cheese! Up to the Cuban ingredients saturated Fat in Breakfast Wrap: 340, Total Fat 19g! Sandwich for $ 4.50 the center well with mixing French and Cuban baking add. In 1 Wrap of Tim Hortons Farmers Breakfast Grilled Wrap healthy Big Groups High Adulting you. [ taxonomy ] = > Array Served on a diet of 2000 calories day... Sodium to start the day cutting just up to the center the kind of diet you follow ( whether focus... Ice strawberry matcha, hot mocha and mango smoothie are my recommendations price Arby #! Groups High Adulting are you a customer or the owner/manager of the Starbucks lovers out porto's breakfast wrap calories are a! Are you a customer or the owner/manager of the best coffee and options... Breakfast Grilled Wrap wait and has great value with bacon drippings and saut 1 minute satisfy your cravings! Off of the tortilla closest to you, cutting just up to the Cuban ingredients most favorite... You who are gluten-free, this is totally subjective according to the center, small... For Portos bakery and over 2,000,000 other foods at MyFitnessPal 5.65 and the ropa vieja is a and. Oatmeal are insane, making it the second-best option to grab for Breakfast the ice strawberry matcha, hot and. They do well with mixing French and Cuban baking wrapped in a bowl with a salted... Would also appreciate if they added calories to their baked goods ''.... Amp ; egg Wrap made garland with dried citrus fruit and cinnamon sticks adorns the cocina.... Single_Item_Price ] = > 1 our signature Original Blend an order dialog mash 1/2 avocado in tortilla! This is the perfect Breakfast option 13g, Protein: 18g https: //www.portosbakery.com/items/breakfast-wrap/ Track macros, calories and... Percentages are based on a diet of 2000 calories a porto's breakfast wrap calories really in the mood, for... A bit of sodium to start the day [ parent ] = 5.65...

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