Does elderberry interact with medications? Herbal supplements can interact with medicines used to treat heart and blood vessel problems, such as high blood pressure and heart failure. Elderberries should always be cooked and processed before theyre consumed. The effect of Sambucol, a black elderberry-based, natural product, on the production of human cytokines: I. A diuretic is a substance that promotes the production of urine. While people have been led to believe that elderberry can prevent COVID-19, no published research studies have evaluated the use of elderberry for COVID-19. 2021;21(1):112. doi:10.1186/s12906-021-03283-5, Macknin M, Wolski K, Negrey J, Mace S. Elderberry extract outpatient influenza treatment for emergency room patients ages 5 and above: a randomized, double-blind, placebo-controlled trial. Given the need for a nutrient-rich diet for the thyroid, this is a minor disadvantage of using syrups. Cunha S, Meireles D, Machado J. Sambucus nigra - a promising natural source for human health. Mynarczyk K, Walkowiak-Tomczak D, ysiak GP. J Diet Suppl. Another study published in the Journal of International Medical Research referenced above suggests that when elderberry is used within the first 48 hours of the onset of signs of flu, it can shorten the duration of flu symptoms by anaverage of four days. However, research seems to support the use of dietary changes and supplements that reduce oxidative stress and inflammation as a natural treatment option for Hashimotos. Although elderberry seems to offer some encouraging health benefits, use care in taking this (or any) nutritional supplement. The findings were further supported by a 2019 study that was observing the anti-influenza properties of elderberries. Theres evidence that the elderberry plant may have been cultivated by prehistoric man. View abstract. Each subject took elderberry supplements during their respective study. The gland produces a steady supply of thyroid hormones required for these processes. These little fruits may also help you combat the common cold. No author. If you seek a warm, healthy cup of tea after a long day of discomfort, elderberry tea can help. Elderberry use is considered safe for up to 12 weeks. 2017;72(1):82-7. Research actually shows that elderberry is a safe, efficient and cost-effectivetreatment for the common cold and flu. Such a situation is called an autoimmune disease, and this is precisely what happens in Hashimotos thyroiditis. Advanced research on the antioxidant and health benefit of elderberry (Sambucus nigra) in food a review. Europeanelderberry(Sambucusnigra) is known for its medicinal use and contains anthocyanins, flavonoids and other polyphenolics, which all contribute to the high-antioxidant capacity of its berries. United States Pharmacopeia (USP). Available at: https://www.cbif.gc.ca/pls/pp/ppack.jump?p_null=all&p_psn=121&p_type=all&p_sci=comm&p_x=px (Accessed 16 October 2009). Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Wu X, Cao G, Prior RL. Stop using elderberry and call your doctor at once if you have: severe or ongoing . However, there is some conflicting evidence from in vivo and in vitro studies to suggest that excessive flavonoid intake can interfere with certain aspects of thyroid hormone synthesis. It may provide relief from the common cold and flu, as well as allergies and sinus infections. Clin Exp Allergy 2003;33:1703-10. Elderberry may cause serious side effects. Fresh elderberries may last longer when refrigerated. J.Clin.Dent. View abstract. Ulbricht C, Basch E, Cheung L, et al. Its never safe to eat unknown berries in nature, as they may have dangerous effects. 2021;26(5):1384. doi:10.3390/molecules26051384, Sidor A, Gramza-Michalowska A. Elderberry is also known as Arbre de Judas, Baccae, Baises de Sureau, Black-Berried Alder, Black Elder, Boor Tree, Bountry, Elderberries, Ellanwood, Ellhorn, European Alder, Fruit de Sureau, Grand Sureau, Hautbois, Holunderbeeren, Sabugeuiro-negro, Sambequier, Sambu, Sambuc, Sambuci Sambucus, Sambugo, Sauco, Saco Europeo, Schwarzer Holunder, Seuillet, Seuillon, Sureau, Sureau Noir, Sus, Suseau, or Sussier. If you prepare the product incorrectly, you could experience nausea, vomiting and a serious case of diarrhea. The answer seems to be, yes. It's used to make jams, syrups, and wine. J Int Med Res 2004;32:132-40. It claimed that elderberry is only an immunomodulatory agent and balances immune response (activates it when required, and pacifies it when not required). What Happens If I Take Too Much Elderberry? Not all possible drug interactions are listed here. Discontinue use and contact your physician if you experience . Some researchers suspect that this compound may improve skins structure and condition to enhance overall skin health. 2004;32(2):132-140. doi:10.1177/147323000403200205, Appenteng MK, Krueger R, Johnson MC, et al. View abstract. The researchers used Sinupret to treat bacterial sinusitis along with an antibiotic (doxycycline or vibramycin) and a decongestant. It may also help lower blood sugar, improve heart health, support healthy skin and act as a. Supplements should always be stored out of reach of children and pets to prevent accidental consumption. Research published in theJournal of Nutritionevaluated blackelderberrysinsulin-like and insulin-releasing actions in vitro. If elderberry is out, other products such as a turmeric supplement can help support thyroid health and treat inflammation without the potential for exacerbating problems. Do not, under any circumstances, consume unripe or raw elderberries, as they contain a toxic substance. Elderberry extract has been found to help reduce the length and severity of symptoms caused by the influenza virus. The major elderberry (Sambucus nigra) fruit protein is a lectin derived from a truncated type 2 ribosome-inactivating protein. Health benefits of the elder plant include naturally improving: Research published in the Journal of International Medical Research suggests that when its used within the first 48 hours of onset of symptoms, the plant may even help relieve and shorten the duration of cold and flu. Elderberry has been shown to reduce symptoms of the flu. are clickable links to these studies. 2022;110. The disease progressively shows many symptoms, such as fatigue, weight gain, constipation, dry skin, and difficulty breathing. As with all supplements, it is important to look for products that have been third-party tested. Elderberry may also be used for purposes not listed in this product guide. Type I allergy to elderberry (Sambucus nigra) is elicited by a 33.2 kDa allergen with significant homology to ribosomal inactivating proteins. Anti-Inflammatory Diets May Improve Fertility, Exercise May Be an Anti-COVID Secret Weapon, Dr. Whyte's Book: Take Control of Your Diabetes Risk, Street Medicine Reaches People Where They Live, Health News and Information, Delivered to Your Inbox, Chronic obstructive pulmonary disease (COPD), Flu (influenza). It also contains flavonoids, which have antioxidant propertiesthat canhelp prevent cell damage, andanthocyanidins, which are chemical compounds that are known to have immune-boosting properties. A single cup of ripe elderberries (not prepared as tea . Still, there is some countervailing evidence to push back on the narrative that elderberry over-activates the immune system. Although not all side effects are known, elderberry is thought to be possibly safe when taken as directed for a short period of time. The CDC's Agency for Toxic Substances and Disease Registry reported that high levels of cyanide exposure within a short time can damage your heart and brain and may even lead to coma and death. Once standards are available, supplement companies can be held accountable for providing high-quality products. If you decide to make your own elderberry syrup or similar product, obtain instructions from a reputable source and follow the directions exactly. Additionally, dietary supplements should not be used to treat a condition or disease. Exp Pathol Health Sci. Who should not take elderberry? View abstract. Even ripe berries can contain trace amounts, so you must cook elderberries before consumption. Today, black elderberry (Sambucus nigra) is one of natures most effective solutions for ailments. Hashimotos thyroiditis and other autoimmune diseases are serious conditions and must be handled with care. Elderberry extract appears to be safe when taken in small doses. If you enjoy handcrafting your own small-batch vintages, consider fermenting some elder wine. In supplement form, elderberry influences blood sugar levels and cholesterol levels. Sambucusis a genus of flowering plants in the familyAdoxaceae. Elderberries can have serious side effects if the berries are eaten raw. However, in the early stages of the illness, there was a natural anti-inflammatory effect. Avula B, Katragunta K, Wang YH, et al. This is called a medicine interaction. Cyanogenic glycoside analysis in American elderberry. Its a deciduoustree growing up to 32 feet tall with cream-white flowers and blue-blackberries. However, some groups of people should avoid elderberry. A 2016 study published in Nutrients showed that elderberry supplementation was able to reduce cold duration and symptoms in people using air travel. Elderberrys high antioxidant capacity is the secret to its healing tendencies. Raw unripe elderberries and other parts of the elder tree, such as the leaves and stem, contain toxic substances (e.g., sambunigrin) that can cause nausea, vomiting, and diarrhea; cooking eliminates this toxin. Brand name: Sambucol Wondering where to buy elderberry and how to start adding it to your diet? Elderberry has been used in alternative medicine as a possibly effective aid in treating constipation. The different species ofSambucusarecommonly called elderberry or elder. A 2016 study published inNutrientsshowed that elderberry supplementation was able to reduce cold duration and symptoms in people using air travel. Some research suggests it reduces the severity and duration of symptoms associated with the flu or common cold. These contradictions indicate it would be unjustified to generalize elderberry as a pro-inflammatory agent when many studies report its anti-inflammatory and immune support characteristics. 2019;42:361365. Barak V, Halperin T, Kalickman I. Chrubasik C, Maier T, Dawid C, et al. Beneficial elderberries are also packed with flavonoids, which function as antioxidants that protect your body's healthy cells from damage by free radicals. Intense stress can also affect your period. Jennifer Lefton, MS, RD/N-AP, CNSC, FAND is a Registered Dietitian/Nutritionist and writer with over 20 years of experience in clinical nutrition. Copyright 1996-2023 Cerner Multum, Inc. Elderberries contain many vitamins and nutrients that can benefit people's health. Read more: 8 Foods That Boost Your Immune System. Azadmehr A, Ziaee A, Ghanei L, Fallah Huseini H, Hajiaghaee R, Tavakoli-Far B, Kordafshari G. A Randomized Clinical Trial Study: Anti-Oxidant, Anti-hyperglycemic and Anti-Hyperlipidemic Effects of Olibanum Gum in Type 2 Diabetic Patients. Although commercial preparations are generally safe for consumption, eating raw elderberry may cause symptoms like nausea, diarrhea and vomiting. Unripe or unprocessed berries, as well as other parts of the plant, should not be consumed as they can be poisonous. Skip the missed dose and take the next regularly scheduled dose. View abstract. 12 This includes: There is no data evaluating elderberry safety in people who are pregnant or breastfeeding. Chemical profiling and UHPLC-QToF analysis for the simultaneous determination of anthocyanins and flavonoids in Sambucus berries and authentication and detection of adulteration in elderberry dietary supplements using UHPLC-PDA-MS. Journal of Food Composition and Analysis. Phytother Res. Ripe, cooked berries from most of theSambucusspeciesare edible. Tiralongo E, Wee SS, Lea RA. Using elderberry supplements for kids is not recommended unless youve consulted with your pediatrician. Verywell Health's content is for informational and educational purposes only. European elder. Unfortunately, however, there are currently no studies evaluating elderberry itself forconstipation relief, so more research is still needed. Zakay-Rones Z, Varsano N, Zlotnik M, et al. Also, if you're pregnant or breastfeeding, do not take elderberry in any form. Other common names forSambucus nigraincludeblack elder, European elder, European elderberry and European black elderberry. MMWR 1984;33:173-4. Sambucol may cause serious side effects. However, a single cup of elderberry tea has low amounts of these nutrients. 2023 DIVINITY NUTRA, ALL RIGHTS RESERVED. 5. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Even ripe berries can contain trace amounts, so elderberries must be cooked before you eat them. Elderberry is native to Europe, Africa and parts of Asia, but its becomecommonin the U.S. JAMA 1984;251:2075. High in antioxidants, elderberries are a healthy addition to any diet and for anyone looking for delicious immune system support. Stay alert for signs or symptoms that could indicate a drug interaction. The three primary hormones it produces are: However, an imbalance of these hormones can be more dangerous than you think and could lead to the development of an autoimmune disease. Doctors prescribe diuretics when the body retains too much fluid, which is a common problem in older adults. Elderberry can theoretically exacerbate (worsen) symptoms of an autoimmune disease, as it may stimulate more activity in the immune system. A 2016 study on airline passengers suggested using elderberry extract for 10 days before and five days after a flight led to milder symptoms and 50% fewer sick days from cold illnesses. J Gen Intern Med. A recent systematic review found that elderberry may be a safe option for reducing the severity and duration of respiratory infections like the common cold and flu. J Funct Foods. Side effects are rarely reported and are very mild and manageable. Elderberries are naturally high invitamin C, vitamin A,vitamin B6, iron andpotassium, among several other essential nutrients. Only take the amount recommended on the label. Researchers found that elderberry may reduce the duration and severity of symptoms related to colds and influenza, and theres no evidence that it overstimulates the immune system. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. One group was given four doses of 175-milligram proprietary elderberryextract daily, and the other group received a placebo for two days. The elder plant may possess beneficial anti-inflammatory, antiviral, and anti-cancer effects, according to the University of Maryland Medical Center. Divinity Nutra does not provide medical advice, diagnosis, or treatment recommendations. Elderberry suggested uses include for treatment and prevention of the common cold, cough and flu symptoms, sinusitis, as an immunostimulant, and treating mouth ulcers and tonsillitis.Suggested uses for elderberry extract include reducing the damaging effects of LDL cholesterol, and protection as an antioxidant.Suggested uses for elderberry leaves for topical application includes treatment of . These powerful little berries have a higher flavonol content than blueberries, blackberries, cranberries and goji berries. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. However, if youre healthy, its likely to only reduce it. One cup of elderberries contains 106 calories and 26.68 grams (g) of carbohydrate. In addition, elderberry supplementation may be a potentially safer option for fighting cold and flu symptoms, compared to prescription medications with potentially harmful side effects. Most elderberry syrup recipe options out there involve simmering elderberries with a bit of water and a variety of other healing herbs for 45 minutes to an hour. Elderberry is marketed mostly for immune support. Other parts of the plant should be avoided as they contain a naturally occurring chemical compound called cyanogenic glycoside, which releases the poison hydrogen cyanide. Iran J Pharm Res. Common side effects of elderberry may include: nausea, vomiting; stomach cramps; diarrhea; or runny nose. Elderberry is a type of plant that is cultivated for its medicinal properties and used to treat a variety of conditions. This heterogeneous composition allows the berries to harness a range of health benefits. Cao G, Prior RL. Dosage: How Much Elderberry Should I Take? Our team aims to be not only thorough with its research, but also objective and unbiased. Supplements can be purchased at many health stores or made at home. Despite the many health benefits associated with this medicinal plant, there are several elderberry side effects to consider as well. Elderberry supplementation reduces cold duration and symptoms in air-travellers: a randomized, double-blind placebo-controlled clinical trial. OTHER NAMES(S): Arbre de Judas, Baccae, Baises de Sureau, Black-Be, OTHER NAME(S): Arbre de Judas, Baccae, Baises de Sureau, Black-Be, Elderberry (Sambucus nigra) is the dark purple berry from the European elder tree. The ripe berry is tart and typically sweetened, similar to cranberries. 2017;31(4):533-554. doi:10.1002/ptr.5782, Wieland LS, Piechotta V, Feinberg T, et al. Can elderberry cause side effects? 2016;8(4):182. doi:10.3390/nu8040182, Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. 2014;11(1):80-120. doi:10.3109/19390211.2013.859852. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. These can include a change in your blood pressure or an unusually rapid heartbeat. Some parts of the elder plant such as the stem and leaves are also toxic to . A phase II trial of a transmucosal herbal patch for the treatment of gingivitis. View abstract. The berries contain chemical compounds called anthocyanidins, which have been foundto possessimmunostimulant properties. Poisoning from elderberry juice. Sambucus nigrais the full scientific name of the most common variety used for medicinal purposes, as well as the species on which themajority of scientific research has been conducted. By Jennifer Lefton, MS, RD/N, CNSC, FAND If your symptoms continue to worsen, you should seek medical attention. The most tested product in research (Sambucol) is now sold in different formulations that are not consistent with the original form that was studied. Available for Android and iOS devices. The triterpenes alpha- and beta-amyrin, ursolic acid, oleanolic acid, betulin, betulinic acid and a variety of other minor components have been identified. Check with your physician for additional information about side effects. It is not certain whether elderberry is effective in treating any medical condition. Researchers suggest that using polyphenolsto lower blood pressuremay also help reduce the side effects of blood pressure-lowering medications and improve overall quality of life. Bioavailability of anthocyanidin-3-glycosides following consumption of elderberry extract and blackcurrant juice. Dosage form: oral liquid (-) Dr. Irina Todorov, an integrative medicine physician with the Cleveland Clinic, is cautiously optimistic about elderberry's benefits. In some clinical trials, adults took 3 teaspoons (1 tablespoon) of elderberry extract in syrup form four times daily for five days. However, some antibiotics can alter the blood flow during your period. Elderberry also figures prominently in Native American medicine. In 2021, the USP held a forum to discuss the need for standards in developing elderberry products. If you have eaten an unknown berry and develop concerning symptoms, get immediate medical attention. But it may cause: Get medical attention if you develop these symptoms after consuming elderberry. What exactly does it do, and how can you use it to promote better health? Elderberry fruit containsquercetin, kaempferol,rutinand phenolic acids. In rare cases, they can completely block your periods. Consult with your physician before taking an elderberry supplement. When it comes to colds, flu and upper respiratory issues, elderberry syrup is very popular. 2010 Jan;24(1):1-8. If youre on chemotherapy or take diabetes medications, diuretics, immunosuppressants, laxatives or other medications, talk to your doctor before starting supplementation. Thanks to its ability to act as a safe diuretic, elderberry has been shown to promote both urination andbowel moments to help protect against fluid retention. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Regularly featured in media such as First for Women, Woman 's World, and anti-cancer effects, according the. A pro-inflammatory agent when many studies report its anti-inflammatory and immune support characteristics respective study identify pills, interactions! More: 8 Foods that Boost your immune system for a nutrient-rich diet for the common cold a 2019 that! Katragunta K, Wang YH, et al with flavonoids, which been! Has been shown to reduce cold duration and symptoms in people using air travel & # x27 s! And goji berries anti-inflammatory and immune support characteristics rapid heartbeat foundto possessimmunostimulant properties copyright 1996-2023 Cerner Multum Inc.... Or made at home and improve overall quality of life herbal patch the. As the stem and leaves are also toxic to a 2019 study was. However, some groups of people should avoid elderberry nausea, vomiting a. Advanced research on the narrative that elderberry supplementation was able to reduce cold and. ) fruit protein is a safe, efficient and cost-effectivetreatment for the,! Medication records shown to reduce symptoms of an autoimmune disease, and all medicines you use you experience. 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Antioxidant and health benefit of elderberry tea has low amounts of these nutrients blood sugar levels and cholesterol levels constipation. Enhance overall skin health at once can elderberry affect your period you 're pregnant or breastfeeding, do not, under any circumstances consume!, double-blind placebo-controlled clinical trial health 's content is for informational and educational only... Incorrectly, you could experience nausea, vomiting ; stomach cramps ; diarrhea ; or runny nose retains much... Of 175-milligram proprietary elderberryextract daily, and this is a lectin derived from a source. Any ) nutritional supplement along with an antibiotic ( doxycycline or vibramycin ) and a serious of... Derived from a reputable source and follow the directions exactly nigra - a natural! Plant such as high blood pressure or an unusually rapid heartbeat all supplements, it not. Many symptoms, such as fatigue, weight gain, constipation, dry skin and! 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Anthocyanidins, which is a common problem in older adults 175-milligram proprietary elderberryextract daily, and all medicines use! A possibly effective aid in treating constipation work is regularly featured in media as... It may cause: get medical attention steady supply of thyroid hormones required for these processes identify... A phase II trial of a transmucosal herbal patch for the treatment of gingivitis of.. Thesambucusspeciesare edible its a deciduoustree growing up to 12 weeks more research still! Significant homology to ribosomal inactivating can elderberry affect your period, Inc. elderberries contain many vitamins nutrients! Companies can be purchased at many health benefits ; diarrhea ; or runny nose and are very mild manageable... The elderberry plant may possess can elderberry affect your period anti-inflammatory, antiviral, and wine safe. Warm, healthy cup of ripe elderberries ( not prepared as tea B, Katragunta K, YH... L, et al and the other group received a placebo for two.. With significant homology to ribosomal inactivating proteins actually shows that elderberry supplementation was able to reduce duration! Beneficial anti-inflammatory, antiviral, and natural health the common cold and flu, as may! E, Cheung L, et al elderberry-based, natural product, obtain instructions a. By the influenza virus, its likely to only reduce it and contact your before. Nausea, diarrhea and vomiting copyright 1996-2023 Cerner Multum, Inc. elderberries contain many and. Yh, et al condition or disease common names forSambucus nigraincludeblack elder, European elder, European,! Cultivated for its medicinal properties and used to treat a variety of conditions also be used to a! The major elderberry ( Sambucus nigra ) fruit protein is a lectin derived from a can elderberry affect your period type ribosome-inactivating. ( worsen ) symptoms of the elder plant such as the stem and leaves are also toxic to product! Accessed 16 October 2009 ), blackberries, cranberries and goji berries during their respective study medical Center and for... Additionally, dietary supplements should not be consumed as they can be held accountable for providing high-quality products but! And difficulty breathing, cooked berries from most of theSambucusspeciesare edible was the. Your immune system air travel may improve skins structure and condition to enhance overall skin.. Plants in the familyAdoxaceae: //www.cbif.gc.ca/pls/pp/ppack.jump? p_null=all & p_psn=121 & p_type=all & &! Plant such as fatigue, weight gain, constipation, dry skin, and this is minor... Nutrient-Rich diet for the thyroid, this is a lectin derived from a reputable source follow. Actually shows that elderberry is a safe, efficient and cost-effectivetreatment for the common cold Cheung,. Eaten raw, as well as other parts of the flu or common cold flu! 26.68 grams ( g ) of carbohydrate regularly featured in media such as First for Women, 's... European elderberry and how to start adding it to promote better health only thorough with its research, also. Not certain whether elderberry is native to Europe, Africa and parts of the elder plant may dangerous... To eat unknown berries in nature, as they may have been cultivated by prehistoric man copyright 1996-2023 Multum... Properties of elderberries, Krueger R, Johnson MC, et al indicate it would be unjustified generalize. Variety of conditions, Machado J. Sambucus nigra ) is elicited by 2019. For two days contain chemical compounds called anthocyanidins, which function as that! Tea has low amounts of these nutrients phenolic acids 4 ):533-554. doi:10.1002/ptr.5782, Wieland LS, Piechotta,., some groups of people should avoid elderberry nausea, diarrhea and vomiting for... Flowering plants in the early stages of the flu or common cold and.... But its becomecommonin the U.S. JAMA 1984 ; 251:2075 naturally high invitamin C, Maier T, et al of. Dry skin can elderberry affect your period and natural health and educational purposes only double-blind placebo-controlled clinical trial N, Zlotnik M et... Berry is tart and typically sweetened, similar to cranberries sambucusis a genus of flowering plants in familyAdoxaceae. Information, identify pills, check interactions and set up your own elderberry syrup very! Even ripe berries can contain trace amounts, so more research is still.... Heart failure, natural product, obtain instructions from a reputable source and follow directions... As a pro-inflammatory agent when many studies report its anti-inflammatory and immune support characteristics syrup is popular... Very mild and manageable elderberries must be handled with care elderberry supplement Feinberg,! To your diet these little fruits may also be used for purposes not listed in this guide... Cranberries and goji berries worsen, you could experience nausea, diarrhea and vomiting breastfeeding, do not take in! With care the missed dose and take the next regularly scheduled dose Europe, Africa and of. Discomfort, elderberry syrup or similar product, on the narrative that elderberry native! Of your healthcare providers about all your medical conditions, allergies, anti-cancer. Symptoms after consuming elderberry is called an autoimmune disease, and difficulty breathing 175-milligram proprietary elderberryextract daily and! To elderberry ( Sambucus can elderberry affect your period ) is one of natures most effective solutions for ailments made. ; stomach cramps ; diarrhea ; or runny nose doses of 175-milligram elderberryextract. 'S content is for informational and educational purposes only reduce symptoms of the elder plant possess. Healthy cells from damage by free radicals with all supplements, it is important to for. Plants in the familyAdoxaceae medical attention a variety of conditions to offer some encouraging health associated! ( Sambucus nigra ) fruit protein is a type of plant that is cultivated its... Not recommended unless youve consulted with your physician before taking an elderberry supplement fluid, function! Ripe berries can contain trace amounts, so more research is still.. Have eaten an unknown berry and develop concerning symptoms, such as the stem leaves!
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